What kind of endurance athlete are you?
Built from 20 years of coaching and more than 6,000 OutSeason athletes. Tell us how you spent last winter and we'll tell you what kind of athlete you are, which winter plan fits you, and how to get your starting number this week.
- 10 questions
- 2 minutes
- 100% free
- Your personal winter plan
Pick one, add the race name if you know it, then hit Next.
We sealed your answers in a carbon fiber envelope.
One of our minions is swimming, biking and running it across the internet to the analysis lab. They're fast. Mostly.
Your Week 1 and your test protocol are in your inbox.
Look for an email from Endurance Nation with your one-page plan. Over the next five days I'll also send your test protocol, a short episode and video on why the plan is built this way, and what other athletes got out of it. Not there in a few minutes? Check your Promotions or Spam folder.
That's the game. Get your number in Week 1, then push it up. Check your email for the full test protocol.
Week 1 is yours. Do the other 13 with us.
Start with the email in your inbox: your one-page plan, your full Week 1 and your test. When you're ready for the other 13 weeks, the team starts together on January 4.
Want me to dive into the quiz math? Reply to that email with a link to your last race result. I read these myself. ~ Coach P
Hope you enjoyed Week 1. Here's how to do the other 13.
Watch this first. It's a few minutes on how the OutSeason works and why the team starts together.
Coach Patrick on the OutSeason
January seats open Black Friday, November 27.
40 seats at $167 for that weekend only. You'll get an email the morning they open, before anyone else on the list hears about it.
The Bike Focus OutSeason
Your full 14-week plan inside our community: the OutSeason room, events, Ask Patrick, and your first 4 weeks of coaching free. Plans load December 28 and the group starts together January 4.
$167
Black Friday weekend, November 27 to 30. 40 seats.
Join the January groupThe same plan, with a coach
Everything in the group, plus weekly feedback and a coach changing the plan around your life, your tests and your race calendar.
$127 every 4 weeks
Your Season Roadmap is part of coaching. Start any time.
Start coachingYour full Season Roadmap, built by Patrick
Endurance Nation · Questions? Reply to any of our emails.